Hi darlings! At the start of the week I asked whether you’d like me to share the best at-home work-out programs that I’m currently following. I love to stay fit and healthy which is so important for the mind as well as the body. It this present moment I think that is even more important to be looking after our physical health so I’m definitely keeping up with my healthy lifestyle routine and I’m so glad to see that so many of you are too. Here’s a list of the best at-home workout programs I’ve found online and, great news, they’re all free!
Today’s Gift Guide for the Fitness Junkie contains a round-up of all the things that they will love you for! Whether this lady is a BBG fanatic, long-distance runner, pilates queen or the ultimate yogi, there’s something here for her. Not only have I selected practical items that will really be greatly appreciated when […]
Nike crop top | Nike tights (similar here) | Nike trainers | FitBit Versa (also love the FitBit Charge 2) I held a Twitter poll (@arumlilea) last week asking whether you’d be interested in a post about my workout routine. Over 80% of you voted yes so here it is! As you will know from this post, I […]