I’m such a fan of the benefits of reading. I read many genres and for many different reasons. I love literature and beautifully written stories but I also love to learn. In today’s book review, I’m going to be sharing my list of the motivational books that will change your life! If you’re looking for a little inspiration to fire you up to accomplish all those incredible goals you have? This is the list of books that will ignite your passion and lead you to a life of the greatest sense of fulfilment.
If you happen to be new around here, you may not have guessed it but I am a stroke survivor. Today’s blog post title I credit to Jill Bolte Taylor who chose to draw insight from her stroke in a remarkable way. I think it’s always important to stop and reflect on where your life has taken you because it often gives you a deeper appreciation of life itself. Five years ago, on 21 May 2014, I had a stroke while at work and it was a day that changed my life forever. If you’d like to learn a little bit more about what actually happened and about my recovery process, you can read this blog post and watch this video where I discuss that in more detail. Today, however, I thought I’d reflect on the journey over the past 5 years, what I have learnt from my experience and how it has impacted my everyday life.
Today’s Gift Guide for the Fitness Junkie contains a round-up of all the things that they will love you for! Whether this lady is a BBG fanatic, long-distance runner, pilates queen or the ultimate yogi, there’s something here for her. Not only have I selected practical items that will really be greatly appreciated when […]