Hi everyone! Apologies for being so quite for the past little while but I was finishing up my post-grad in cyber law and it was consuming all of my spare time. It’s all complete now so we can resume regular programming.
Do you know what your average screen time is per day? According to this article, the average person spends 3 hours and 43 minutes on their phone per day. That amount is staggering. Not only does this mean copious amounts of scrolling on social media and checking in on other people’s lives but it also means hours detracted from our own work, relationships, health and wellbeing. It’s time for a social media detox.
I hope you had a very special Easter weekend. I had such a busy but lovely one. On Friday we went hiking with Ryan’s parents. On Saturday we went spent more time with family. On Sunday we went to church and I cooked a roast lunch which we ate under the trees in the garden at my dad’s house. Spending time with family is the most important thing in the world to me so I cherish every moment I am able to.